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Pitted Prunes
Pitted Prunes by Great Value provides 250 kcal per 100 g, with 40 g of sugars and 2.5 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 prunes (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 100 kcal | 453 −45% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 60 g | 24 g | 9% | 48.9 +23% |
| Total sugars | 40 g | 16 g | 18.7 +114% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Nutrition claims check
Claims on the package
7.5 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.
Other claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prunes with potassium sorbate added as a preservative.
Product details
- Serving size
- 5 prunes (40 g)
- Labels & certifications
- Koshersource of fibreOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0078742089492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted Prunes?
Pitted Prunes contains 250 kcal per 100 g and about 100 kcal per serving (5 prunes (40 g)).
How much sugar is in Pitted Prunes?
Pitted Prunes has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted Prunes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Pitted Prunes meet the “Source of fiber” claim?
Yes, by EU rules: 7.5 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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