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Pitted deglet nour dates
Pitted deglet nour dates by Meharban provides 293 kcal per 100 g, with 63.4 g of sugars and 2.4 g of protein. That is 481% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Food category and comes in a 1.5lb pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 228 +29% |
| Total fat | 0 g | 9.3 −100% |
| Saturated fat | 0 g | 3.2 −100% |
| Carbohydrates | 75.6 g | 27.6 +174% |
| Total sugars | 63.4 g | 10.9 +481% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 7.3 g | 3.4 +115% |
| Protein | 2.4 g | 7.6 −68% |
| Salt | 0 g | 2.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried pitted dates
Product details
- Quantity
- 1.5lb
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0723246283494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted deglet nour dates?
Pitted deglet nour dates contains 293 kcal per 100 g.
How much sugar is in Pitted deglet nour dates?
Pitted deglet nour dates has 63.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted deglet nour dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pitted deglet nour dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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