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Pitted Deglet Noor Dates
Pitted Deglet Noor Dates by Oasis Date Gardens provides 275 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 dates (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 378 −27% | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 56.1 +34% |
| Total sugars | 62.5 g | 25 g | 41.9 +49% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8.4 −10% |
| Protein | 2.5 g | 1 g | 2% | 6.3 −61% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DATES
Product details
- Quantity
- 32 oz
- Serving size
- 5 dates (40 g)
- Sold in
- Italy
- Barcode
- 0810041780089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted Deglet Noor Dates?
Pitted Deglet Noor Dates contains 275 kcal per 100 g and about 110 kcal per serving (5 dates (40 g)).
How much sugar is in Pitted Deglet Noor Dates?
Pitted Deglet Noor Dates has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted Deglet Noor Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pitted Deglet Noor Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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