Pita Chips

by H-E-B in Pita chips Barcode 0041220804900
Poor nutritional quality
Ultra-processed food

Pita Chips by H-E-B provides 467 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pita chips category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 431 +8%
Total fat 16.7 g 23.3 −28%
Saturated fat 1.7 g 1.8 −8%
Carbohydrates 66.7 g 61.1 +9%
Total sugars 3.3 g 8.6 −61%
Dietary fiber 3.3 g 6.6 −50%
Protein 13.3 g 14.5 −8%
Salt 1.8 g 1.7

Category average across 73 Pita chips products on Foodmetria.

Compared with other pita chips

Calories higher 31%
Sugars lower 27%
Salt higher 44%
Saturated fat higher 48%
Protein top 25%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SEASONING (CORN MALTODEXTRIN, PARMESAN CHEESE [CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), DISODIUM PHOSPHATE], WHEY, SALT, SUGAR, TORULA YEAST, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, YEAST, MALTED BARLEY FLOUR, SEA SALT, SUGAR.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Kosher
Sold in
United States
Barcode
0041220804900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pita Chips?

Pita Chips contains 467 kcal per 100 g.

How much sugar is in Pita Chips?

Pita Chips has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pita Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pita Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pita Chips contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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