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Pita bread
Pita bread provides 263 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 20 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 251 +5% |
| Total fat | 0.9 g | 2.1 −58% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 57.9 g | 48.4 +20% |
| Total sugars | 1.8 g | 3.1 −43% |
| Added sugars | 0.2 g | 1.7 −89% |
| Dietary fiber | 1.8 g | 4.4 −60% |
| Protein | 7 g | 9.2 −23% |
| Salt | 0.2 g | 0.9 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
This product contains NO ADDED PRESERVATIVES Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt.
- Allergens
- Gluten
Product details
- Quantity
- 20 oz
- Serving size
- 1 pita
- Sold in
- United States
- Barcode
- 0851542003567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita bread?
Pita bread contains 263 kcal per 100 g.
How much sugar is in Pita bread?
Pita bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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