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Pistachios
Pistachios provides 605 kcal per 100 g, with 7.5 g of sugars and 19.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pistachios category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 605 kcal | 597 |
| Total fat | 44.3 g | 48 −8% |
| Saturated fat | 5.4 g | 6.7 −19% |
| Carbohydrates | 26.8 g | 19.1 +40% |
| Total sugars | 7.5 g | 8.4 −10% |
| Dietary fiber | 10 g | 10.9 −8% |
| Protein | 19.8 g | 22.3 −11% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5411077125506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 605 kcal per 100 g.
How much sugar is in Pistachios?
Pistachios has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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