View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pistachios
Pistachios provides 605 kcal per 100 g, with 7.5 g of sugars and 19.8 g of protein. Its Nutri-Score is D. It is listed in the Pistachios category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 605 kcal | 597 |
| Total fat | 44.3 g | 48 −8% |
| Saturated fat | 5.4 g | 6.7 −19% |
| Carbohydrates | 26.8 g | 19.1 +40% |
| Total sugars | 7.5 g | 8.3 −9% |
| Protein | 19.8 g | 22.3 −11% |
| Salt | 2.5 g | 0.9 +167% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5350103001226
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 605 kcal per 100 g.
How much sugar is in Pistachios?
Pistachios has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pistachios
View all →
a NOVA 1 
c NOVA 3 
a NOVA 1 
c NOVA 3 
a NOVA 1 
a