Pistachios

in Pistachios Barcode 5033932031427
Average nutritional quality
Green-Score
e
Environmental impact estimate

Pistachios provides 579 kcal per 100 g, with 7.2 g of sugars and 24.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pistachios category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
5.9 g · High
Sugars
7.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 579 kcal 597
Total fat 46.4 g 48
Saturated fat 5.9 g 6.7 −11%
Carbohydrates 10.2 g 19.1 −47%
Total sugars 7.2 g 8.3 −13%
Protein 24.9 g 22.3 +11%
Salt 1 g 0.9 +8%

Category average across 405 Pistachios products on Foodmetria.

Compared with other pistachios

Calories lower 25%
Sugars higher 49%
Salt higher 43%
Saturated fat lower 42%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5033932031427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachios?

Pistachios contains 579 kcal per 100 g.

How much sugar is in Pistachios?

Pistachios has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachios healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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