Pistachios
Pistachios by Nature's Joy provides 564 kcal per 100 g, with 7.1 g of sugars and 21.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pistachios category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 160 kcal | 597 −6% | |
| Total fat | 45.9 g | 13 g | 17% | 48 |
| Saturated fat | 5.3 g | 1.5 g | 8% | 6.7 −21% |
| Carbohydrates | 28.2 g | 8 g | 3% | 19.1 +47% |
| Total sugars | 7.1 g | 2 g | 8.4 −16% | |
| Dietary fiber | 10.6 g | 3 g | 11% | 10.9 |
| Protein | 21.2 g | 6 g | 12% | 22.3 −5% |
| Salt | 1.1 g | 0.3 g | 0.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
California pistachios, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0853978004040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 564 kcal per 100 g and about 160 kcal per serving (1/4 cup (28 g)).
How much sugar is in Pistachios?
Pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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