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Pistachios
Pistachios provides 586 kcal per 100 g, with 6.9 g of sugars and 20.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pistachios category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 586 kcal | 170 kcal | 597 | |
| Total fat | 44.8 g | 13 g | 17% | 48 −7% |
| Saturated fat | 5.2 g | 1.5 g | 8% | 6.7 −22% |
| Carbohydrates | 34.5 g | 10 g | 4% | 19.1 +81% |
| Total sugars | 6.9 g | 2 g | 8.3 −17% | |
| Dietary fiber | 10.3 g | 3 g | 11% | 10.9 −5% |
| Protein | 20.7 g | 6 g | 12% | 22.3 −7% |
| Salt | 1.2 g | 0.4 g | 0.9 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 29 g
- Sold in
- United States
- Barcode
- 0052548601614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 586 kcal per 100 g and about 170 kcal per serving (29 g).
How much sugar is in Pistachios?
Pistachios has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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