Pistachios

by Tri-Cal 10 OZ (264g) in Pistachios Barcode 0029212100100
Average nutritional quality
Processed food

Pistachios by Tri-Cal provides 633 kcal per 100 g, with 10 g of sugars and 20 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pistachios category and comes in a 10 OZ (264g) pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
6.7 g · High
Sugars
10 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup without shells (30g/about 1/2 cup nuts with shells)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 597 +6%
Total fat 46.7 g 14 g 18% 48
Saturated fat 6.7 g 2 g 10% 6.7
Carbohydrates 30 g 9 g 3% 19.1 +57%
Total sugars 10 g 3 g 8.3 +21%
Dietary fiber 10 g 3 g 11% 10.9 −8%
Protein 20 g 6 g 12% 22.3 −10%
Salt 1.9 g 0.6 g 0.9 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Pistachios products on Foodmetria.

Compared with other pistachios

Calories higher 14%
Sugars higher 9%
Salt higher 15%
Saturated fat higher 23%
Protein top 87%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistachios, Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
10 OZ (264g)
Serving size
1/4 cup without shells (30g/about 1/2 cup nuts with shells)
Sold in
United States
Barcode
0029212100100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachios?

Pistachios contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup without shells (30g/about 1/2 cup nuts with shells)).

How much sugar is in Pistachios?

Pistachios has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachios healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachios vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachios contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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