Pistachios

by Wonderful 16 oz in Salted pistachios Barcode 0014113912563
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pistachios by Wonderful provides 536 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted pistachios category and comes in a 16 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup with shells (28g without shells) | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 595 −10%
Total fat 46.4 g 13 g 17% 47.7
Saturated fat 5.4 g 1.5 g 8% 6 −11%
Carbohydrates 28.6 g 8 g 3% 17.6 +62%
Total sugars 7.1 g 2 g 6.7 +7%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10.7 g 3 g 11% 9.6 +12%
Protein 21.4 g 6 g 12% 22
Salt 1.2 g 0.3 g 1.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Salted pistachios products on Foodmetria. Values are for the prepared product.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other salted pistachios

Calories lower 3%
Sugars higher 44%
Salt lower 35%
Saturated fat lower 15%
Protein top 47%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistachios, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
16 oz
Serving size
1/2 cup with shells (28g without shells) | about (28 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0014113912563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachios?

Pistachios contains 536 kcal per 100 g and about 150 kcal per serving (1/2 cup with shells (28g without shells) | about (28 g)).

How much sugar is in Pistachios?

Pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachios healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachios vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachios contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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