Top 10 · Updated October 2026

Lowest-Calorie Salted Pistachios

The 10 lightest salted pistachios products on this list range from 78 to 522 kcal per 100 g. The salted pistachios with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 554 salted pistachios with complete data.

  1. 1 Solomillo de pavo

    Solomillo de pavo

    a 78 kcal 0 g sugar 19.5 g protein 0 g fat
  2. 2 Roast & Salted Pistachios

    Roast & Salted Pistachios

    Great Value · 24 oz
    b NOVA 3 160 kcal 2 g sugar 6 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Honey Roasted Pistachios

    Honey Roasted Pistachios

    Wonderful · 5.5 oz
    b NOVA 4 169 kcal 3 g sugar 6 g protein 13 g fat

    Also: Palm oil free · No additives

  4. 4 Jalapeno Pistachios

    Jalapeno Pistachios

    Setton Farms · 6 oz
    b NOVA 4 283 kcal 3.3 g sugar 10 g protein 23.3 g fat

    Also: Palm oil free

  5. 5 Roasted & Salted Pistachios

    Roasted & Salted Pistachios

    Wonderful · 24 oz
    b NOVA 3 286 kcal 3.6 g sugar 10.7 g protein 23.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pistachios Roasted & Salted Tube

    Pistachios Roasted & Salted Tube

    Paramount Farms · 1.25oz
    c NOVA 3 310 kcal 7.8 g sugar 11.3 g protein 25.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dill pickle pistachios

    Dill pickle pistachios

    Wonderful · 2.25 oz (63 g)
    b 390 kcal 4 g sugar 14 g protein 30 g fat

    Also: No additives

  8. 8 Baja Salted Pistachio

    Baja Salted Pistachio

    baja · 120g
    c 479 kcal 3.6 g sugar 21.4 g protein 21.4 g fat
  9. 9 Pistaches

    Pistaches

    b 480 kcal 9 g sugar 18 g protein 39 g fat
  10. 10 Pistacchi in guscio tostati

    Pistacchi in guscio tostati

    Fruit's Better
    d 522 kcal 0 g sugar 26 g protein 35 g fat

How we built this list

We ranked all published salted pistachios on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted pistachios rankings