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Pistachio kernels with sea salt
Pistachio kernels with sea salt by Gold Emblem provides 607 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled pistachios category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 577 +5% | |
| Total fat | 50 g | 14 g | 18% | 47 +6% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.6 −19% |
| Carbohydrates | 28.6 g | 8 g | 3% | 25.2 +13% |
| Total sugars | 7.1 g | 2 g | 8.1 −12% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 12.3 −13% |
| Protein | 21.4 g | 6 g | 12% | 24.2 −12% |
| Salt | 0.7 g | 0.2 g | 0.4 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Shelled pistachios products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other shelled pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- Low or no SodiumLow Sodium
- Sold in
- United States
- Barcode
- 0050428641217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachio kernels with sea salt?
Pistachio kernels with sea salt contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).
How much sugar is in Pistachio kernels with sea salt?
Pistachio kernels with sea salt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachio kernels with sea salt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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