Top 10 · Updated October 2026

Lowest-Calorie Shelled Pistachios

The 10 lightest shelled pistachios products on this list range from 533 to 573.5 kcal per 100 g. The shelled pistachios with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 shelled pistachios with complete data.

  1. 1 Roasted & Salted Pistachios

    Roasted & Salted Pistachios

    Wonderful Pistachios & Almonds Llc
    c NOVA 3 533 kcal 6.7 g sugar 20 g protein 46.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pistācijas rieksti, apcepti un sālīti

    Pistācijas rieksti, apcepti un sālīti

    KitekS · 50 g
    e 554 kcal 5.9 g sugar 18.2 g protein 43.9 g fat
  3. 3 Pistaches décortiquées non salées

    Pistaches décortiquées non salées

    Jean louis bassinet · 100 g
    a NOVA 1 557 kcal 7.6 g sugar 20.6 g protein 44.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pistaches decortiquees

    Pistaches decortiquees

    Kéo · 80 g
    c 560 kcal 8 g sugar 20 g protein 45 g fat
  5. 5 PISTACHIOS Shelled Roasted with Sea Salt

    PISTACHIOS Shelled Roasted with Sea Salt

    Southern Grove · 170 g
    c NOVA 3 567 kcal 6.7 g sugar 20 g protein 46.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pistachios No Salt

    Pistachios No Salt

    Wonderful · 8 oz
    a NOVA 1 571 kcal 7.1 g sugar 21.4 g protein 46.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pistachio

    Pistachio

    Good & Gather · 5.5 oz
    c 571 kcal 7.1 g sugar 21.4 g protein 46.4 g fat
  8. 8 Pistaches crues émondées

    Pistaches crues émondées

    Daco Bello · 100 g (2 x 50 g)
    a NOVA 1 572 kcal 6 g sugar 23 g protein 49.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistachios nuts

    Pistachios nuts

    Besana · 200 g
    NOVA 1 573 kcal 7.7 g sugar 20 g protein 45 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pistaches décortiquées

    Pistaches décortiquées

    Barco · 200 g
    b 574 kcal 0 g sugar 20.7 g protein 45.5 g fat

    Also: No additives

How we built this list

We ranked all published shelled pistachios on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shelled pistachios rankings

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