Pistaches

in Pistachios Barcode 3103940000004
Bad nutritional quality

Pistaches provides 578 kcal per 100 g, with 46.1 g of sugars and 7.6 g of protein. That is 457% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pistachios category.

Nutrient levels per 100 g

Fat
39.4 g · High
Saturated fat
18.5 g · High
Sugars
46.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 578 kcal 597
Total fat 39.4 g 48 −18%
Saturated fat 18.5 g 6.7 +178%
Carbohydrates 48.5 g 19.1 +154%
Total sugars 46.1 g 8.3 +457%
Protein 7.6 g 22.3 −66%
Salt 0.1 g 0.9 −87%

Category average across 405 Pistachios products on Foodmetria.

Compared with other pistachios

Calories lower 25%
Sugars higher 1%
Salt lower 43%
Saturated fat higher 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3103940000004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistaches?

Pistaches contains 578 kcal per 100 g.

How much sugar is in Pistaches?

Pistaches has 46.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pistaches healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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