Pistache

in Unshelled pistachios Barcode 5420036402589
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Pistache provides 607 kcal per 100 g, with 7.5 g of sugars and 19.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Unshelled pistachios category.

Nutrient levels per 100 g

Fat
44.3 g · High
Saturated fat
5.4 g · High
Sugars
7.5 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 585
Total fat 44.3 g 47.2 −6%
Saturated fat 5.4 g 6 −10%
Carbohydrates 27.4 g 15.9 +72%
Total sugars 7.5 g 6.6 +13%
Protein 19.8 g 21.2 −7%
Salt 2 g 1.8 +9%

Category average across 37 Unshelled pistachios products on Foodmetria.

Compared with other unshelled pistachios

Calories lower 49%
Sugars higher 49%
Salt higher 23%
Saturated fat lower 11%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5420036402589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistache?

Pistache contains 607 kcal per 100 g.

How much sugar is in Pistache?

Pistache has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistache healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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