Pirtsakka parsis

by Ketokamu 300g in Vegetable soups Barcode 6430077360013

Parsakaalikeitto

Average nutritional quality
Processed food

Pirtsakka parsis by Ketokamu provides 175 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
6.6 g · High
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 525 kcal 53 +229%
Total fat 16.7 g 50.1 g 64% 1.7 +858%
Saturated fat 6.6 g 19.8 g 99% 0.6 +973%
Carbohydrates 1.7 g 5 g 2% 7.1 −76%
Total sugars 0.6 g 1.9 g 2.3 −73%
Dietary fiber 2.9 g 8.7 g 31% 1.6 +81%
Protein 3.7 g 11 g 22% 1.8 +104%
Salt 0.8 g 2.4 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 4%
Sugars lower 11%
Salt higher 21%
Saturated fat higher 1%
Protein top 7%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, parsakaali 35.6%, ekstra-neitsytoliiviöljy 10.7%, kookosmanna 9% (kookos), sipuli, herneproteiini 1.7%, sitruunainkiväärimehu, valkosipuli, merisuola, mausteyrtit

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
300g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganAvainlippuFI-EKO-201No additivesNo lactoseNo milkNo soy
Sold in
Finland
Barcode
6430077360013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pirtsakka parsis?

Pirtsakka parsis contains 175 kcal per 100 g and about 525 kcal per serving (300g).

How much sugar is in Pirtsakka parsis?

Pirtsakka parsis has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pirtsakka parsis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pirtsakka parsis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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