View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pinsami
Pinsami by Pinsami provides 235 kcal per 100 g, with 1.1 g of sugars and 7.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pinsa breads category and comes in a 230 grams pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 247 −5% |
| Total fat | 1.8 g | 3.8 −52% |
| Saturated fat | 0.3 g | 0.8 −60% |
| Carbohydrates | 46.4 g | 43.3 +7% |
| Total sugars | 1.1 g | 2.1 −48% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.9 g | 2.8 −31% |
| Protein | 7.3 g | 8.5 −14% |
| Salt | 1.2 g | 1.4 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Pinsa breads products on Foodmetria.
Compared with other pinsa breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé tendre, eau, farine de riz, farine de soja, semoule de riz, levain de blé déshydraté, huile d'olive vierge extra, sel, levure de bière séchée, arômes naturels, conservateur: acide sorbique.
- Allergens
- GlutenSoybeans
- May contain traces
- LupinMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 grams
- Labels & certifications
- VegetarianVeganNutriscoreV-Label InternationalV-Label International Vegan
- Sold in
- Belgium
- Barcode
- 8055186190665
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pinsami?
Pinsami contains 235 kcal per 100 g.
How much sugar is in Pinsami?
Pinsami has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinsami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinsami vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pinsami contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of lupin, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pinsa breads
View all →
c
a NOVA 3
a NOVA 3
c NOVA 4
c
c NOVA 4 More from Pinsami
View all →
e NOVA 4
c NOVA 3
c NOVA 3
c
NOVA 4