Pineapple Chunks in Heavy Syrup

by Dole 123 g in Undefined Barcode 0038900004620
Average nutritional quality
Processed food

Pineapple Chunks in Heavy Syrup by Dole provides 89 kcal per 100 g, with 20.3 g of sugars and 0 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 123 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 110 kcal 250 −64%
Total fat 0 g 0 g 0% 13.7 −100%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 21.1 g 26 g 9% 22.8 −7%
Total sugars 20.3 g 25 g 10.4 +96%
Added sugars 10.6 g 13 g 26% 6.8 +56%
Dietary fiber 0.8 g 1 g 4% 4.8 −83%
Protein 0 g 0 g 0% 11.6 −100%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other undefined

Calories lower 35%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
123 g
Serving size
1/2 cup (123 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0038900004620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pineapple Chunks in Heavy Syrup?

Pineapple Chunks in Heavy Syrup contains 89 kcal per 100 g and about 110 kcal per serving (1/2 cup (123 g)).

How much sugar is in Pineapple Chunks in Heavy Syrup?

Pineapple Chunks in Heavy Syrup has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pineapple Chunks in Heavy Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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