Pineapple Chili, Glazed Cod

by SEA CUISINE 907g in Pineapple Barcode 0035493003290
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pineapple Chili, Glazed Cod by SEA CUISINE provides 97 kcal per 100 g, with 2.7 g of sugars and 15.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pineapple category and comes in a 907g pack. Contains: fish, gelatin, gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (113.398 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 87 +12%
Total fat 1.8 g 2 g 3% 0.5 +288%
Saturated fat 0.9 g 1 g 5% 0.1 +736%
Carbohydrates 4.4 g 5 g 2% 19.4 −77%
Total sugars 2.7 g 3 g 16.5 −84%
Added sugars 2.7 g 3 g 6% 1.6 +65%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 15.9 g 18 g 36% 0.6 +2393%
Salt 0.5 g 0.6 g 0.1 +492%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Pineapple products on Foodmetria.

Compared with other pineapple

Calories higher 12%
Sugars lower 6%
Salt higher 6%
Saturated fat higher 2%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COD, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, BROWN SUGAR, FRUCTOSE, PINEAPPLE JUICE CONCENTRATE, GELATIN, GRANULATED GARLIC, SALT, RICE STARCH, ONION POWDER, CORN SYRUP SOLIDS, DRIED RED BELL PEPPER, SPICES, MODIFIED CELLULOSE, MALTODEXTRIN, DEHYDRATED ORANGE JUICE, MALIC ACID, XANTHAN GUM, LIME JUICE SOLIDS, DRIED CILANTRO, DRIED GARLIC, DRIED ROASTED BARLEY MALT EXTRACT, NATURAL FLAVORS, SODIUM BICARBONATE. CONTAINS: FISH (COD)

Contains palm oilNot veganNot vegetarian
Allergens
FishGelatinGluten

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
907g
Serving size
1 portion (113.398 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0035493003290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pineapple Chili, Glazed Cod?

Pineapple Chili, Glazed Cod contains 97 kcal per 100 g and about 110 kcal per serving (1 portion (113.398 g)).

How much sugar is in Pineapple Chili, Glazed Cod?

Pineapple Chili, Glazed Cod has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pineapple Chili, Glazed Cod healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pineapple Chili, Glazed Cod vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pineapple Chili, Glazed Cod contain?

According to the label data it contains: Fish, Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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