Nutrition report ready

Pierogi z serem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Poste Historie product.

Nutri-Score A

View details

Pierogi z serem

by Poste Historie in Frozen foods Barcode 5902162209220
Very good nutritional quality

Pierogi z serem by Poste Historie provides 204 kcal per 100 g, with 6.2 g of sugars and 11.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 459 kcal 187 +9%
Total fat 3 g 6.8 g 9% 8.2 −63%
Saturated fat 1.2 g 2.7 g 14% 2.9 −59%
Carbohydrates 32 g 72 g 26% 20.1 +60%
Total sugars 6.2 g 14 g 4.4 +41%
Protein 11.1 g 25 g 50% 7.9 +40%
Salt 0.2 g 0.4 g 1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 39%
Sugars higher 15%
Salt lower 14%
Saturated fat lower 39%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
225 g
Sold in
Poland
Barcode
5902162209220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi z serem?

Pierogi z serem contains 204 kcal per 100 g and about 459 kcal per serving (225 g).

How much sugar is in Pierogi z serem?

Pierogi z serem has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pierogi z serem healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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