Pierogi
Pierogi by Dearborn provides 242 kcal per 100 g, with 5.1 g of sugars and 10.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieorogi (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 240 kcal | 187 +30% | |
| Total fat | 4.6 g | 4.5 g | 6% | 8.2 −45% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.9 −13% |
| Carbohydrates | 40.4 g | 40 g | 15% | 20.1 +101% |
| Total sugars | 5.1 g | 5 g | 4.4 +14% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −41% |
| Protein | 10.1 g | 10 g | 20% | 7.9 +27% |
| Salt | 0.8 g | 0.8 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), bakers cheese (milk, lactic acid, water, sugar, coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid, liquid whole eggs whites, soybean oil, salt, whey, potato starch, pure extract vanilla (water, ethyl alcohol, vanilla bean extractives), rice flour.
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieorogi (99 g)
- Sold in
- United States
- Barcode
- 0708165401068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi?
Pierogi contains 242 kcal per 100 g and about 240 kcal per serving (3 pieorogi (99 g)).
How much sugar is in Pierogi?
Pierogi has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pierogi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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