Pierogi

by Nuovo Pasta 100 g in Frozen foods Barcode 0008005914865
Average nutritional quality
Ultra-processed food

Pierogi by Nuovo Pasta provides 235 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 100 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pierogi (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 187 +26%
Total fat 7 g 7 g 9% 8.2 −15%
Saturated fat 3 g 3 g 15% 2.9
Carbohydrates 37 g 37 g 13% 20.1 +84%
Total sugars 1 g 1 g 4.4 −77%
Dietary fiber 2 g 2 g 7% 1.7 +18%
Protein 6 g 6 g 12% 7.9 −24%
Salt 0.7 g 0.7 g 1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 28%
Sugars lower 25%
Salt lower 34%
Saturated fat higher 34%
Protein top 61%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILLING: WATER, ONIONS, POTATO FLAKE (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CHEDDAR CHEESE (MILK, ENZYMES, SALT), BUTTER, BLENDED OIL (CANOLA, OLIVE), SALT, BLACK PEPPER, ONION POWDER, DOUGH: BLEACHED WHEAT FLOUR, WATER, POTAT

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
3 pierogi (100 g)
Sold in
United States
Barcode
0008005914865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi?

Pierogi contains 235 kcal per 100 g and about 235 kcal per serving (3 pierogi (100 g)).

How much sugar is in Pierogi?

Pierogi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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