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Picos de espelta
Picos de espelta provides 381 kcal per 100 g, with 1.5 g of sugars and 15.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breadsticks category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 410 −7% |
| Total fat | 1.5 g | 11 −86% |
| Saturated fat | 0.3 g | 2.4 −87% |
| Carbohydrates | 74.1 g | 64.8 +14% |
| Total sugars | 1.5 g | 2.9 −48% |
| Protein | 15.8 g | 11.1 +42% |
| Salt | 1.9 g | 2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 140 g
- Sold in
- Spain
- Barcode
- 8428150200064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos de espelta?
Picos de espelta contains 381 kcal per 100 g.
How much sugar is in Picos de espelta?
Picos de espelta has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos de espelta healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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