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Picos
Picos by Dontapas provides 372 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breadsticks category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 411 −9% | |
| Total fat | 2.1 g | 2.1 g | 3% | 11 −81% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.4 −92% |
| Carbohydrates | 76 g | 76 g | 28% | 64.8 +17% |
| Total sugars | 2.1 g | 2.1 g | 2.9 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 4.5 |
| Protein | 12 g | 12 g | 24% | 11.1 +8% |
| Salt | 2.5 g | 2.5 g | 2 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, eau, huile d'olive extra vierge (8%), levure, sel, émulsifiant (E-472e), antiagglomérant (E-170) et antioxydant (E-300).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 100g
- Labels & certifications
- Made in Spain
- Sold in
- France, Spain
- Barcode
- 8436033873182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos?
Picos contains 372 kcal per 100 g and about 372 kcal per serving (100g).
How much sugar is in Picos?
Picos has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Picos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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