Pico De Gallo

by Fresh Cravings in Groceries Barcode 0851146002294
Very good nutritional quality
Processed food

Pico De Gallo by Fresh Cravings provides 18 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 5 kcal 194 −91%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 3.6 g 1 g 0% 16.1 −78%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 13%
Sugars lower 47%
Salt lower 36%
Saturated fat lower 1%
Protein top 100%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato, onion, jalapeno chili pepper, cilantro, salt, lime juice, dehydrated garlic, calcium chloride, sodium benzoate and potassium sorbate.

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0851146002294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pico De Gallo?

Pico De Gallo contains 18 kcal per 100 g and about 5 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Pico De Gallo?

Pico De Gallo has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pico De Gallo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pico De Gallo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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