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Pick up
Pick up by Bahlsen provides 502 kcal per 100 g, with 36 g of sugars and 6.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 4 x 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 141 kcal | 457 +10% | |
| Total fat | 24 g | 6.7 g | 9% | 20.3 +18% |
| Saturated fat | 13 g | 3.6 g | 18% | 8.8 +47% |
| Carbohydrates | 64 g | 17.9 g | 7% | 64 |
| Total sugars | 36 g | 10.1 g | 28.6 +26% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 3.5 −19% |
| Protein | 6.1 g | 1.7 g | 3% | 6.8 −10% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
15 4x PICK SALTED CARAMEL enjo 0.20 SV
Product details
- Quantity
- 4 x 28 g
- Serving size
- 1 bar (28 g)
- Sold in
- Italy
- Barcode
- 4017100284632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pick up?
Pick up contains 502 kcal per 100 g and about 141 kcal per serving (1 bar (28 g)).
How much sugar is in Pick up?
Pick up has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pick up healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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