Philadelphia nature

by Philadelphia 300g in Cheeses Barcode 7622210776532
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Philadelphia nature by Philadelphia provides 220 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
14.5 g · High
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 323 −32%
Total fat 21.5 g 25.6 −16%
Saturated fat 14.5 g 17.4 −17%
Carbohydrates 4 g 4.5 −12%
Total sugars 4 g 2 +99%
Protein 5.5 g 21.4 −74%
Salt 0.7 g 1.7 −58%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 14%
Sugars higher 14%
Salt lower 14%
Saturated fat lower 35%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
France
Barcode
7622210776532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia nature?

Philadelphia nature contains 220 kcal per 100 g.

How much sugar is in Philadelphia nature?

Philadelphia nature has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia nature healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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