PHILADELPHIA Mediteraanse kruiden
PHILADELPHIA Mediteraanse kruiden by Philadelphia provides 212 kcal per 100 g, with 4.3 g of sugars and 5.2 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 185 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 42 kcal | 323 −34% | |
| Total fat | 19 g | 3.8 g | 5% | 25.6 −26% |
| Saturated fat | 13 g | 2.6 g | 13% | 17.4 −25% |
| Carbohydrates | 4.4 g | 0.9 g | 0% | 4.6 |
| Total sugars | 4.3 g | 0.9 g | 2 +114% | |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.2 +105% |
| Protein | 5.2 g | 1 g | 2% | 21.4 −76% |
| Salt | 0.8 g | 0.2 g | 1.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 185 gram
- Serving size
- 20 gram
- Sold in
- Belgium
- Barcode
- 7622202826269
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in PHILADELPHIA Mediteraanse kruiden?
PHILADELPHIA Mediteraanse kruiden contains 212 kcal per 100 g and about 42 kcal per serving (20 gram).
How much sugar is in PHILADELPHIA Mediteraanse kruiden?
PHILADELPHIA Mediteraanse kruiden has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PHILADELPHIA Mediteraanse kruiden healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Philadelphia
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4