Philadelphia ligth

by Philadelphia 80 in Cheeses Barcode 7622300033392

formaggio fresco

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Philadelphia ligth by Philadelphia provides 189 kcal per 100 g, with 3.7 g of sugars and 8.4 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 80 pack. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
10 g · High
Sugars
3.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 76 kcal 323 −41%
Total fat 15 g 6 g 8% 25.6 −41%
Saturated fat 10 g 4 g 20% 17.4 −43%
Carbohydrates 3.7 g 1.5 g 1% 4.5 −19%
Total sugars 3.7 g 1.5 g 2 +84%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.3 g 0.1 g 0% 0.2 +23%
Protein 8.4 g 3.4 g 7% 21.4 −61%
Salt 0.7 g 0.3 g 1.7 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 11%
Sugars higher 15%
Salt lower 14%
Saturated fat lower 16%
Protein top 90%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LATTE pastorizzato, crema di LATTE, sale, addensanti (alginato di sodio, carragenina arina di semi i carrube)

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80
Serving size
40g
Labels & certifications
No glutenNo preservativesFromaggio
Sold in
Italy
Barcode
7622300033392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia ligth?

Philadelphia ligth contains 189 kcal per 100 g and about 76 kcal per serving (40g).

How much sugar is in Philadelphia ligth?

Philadelphia ligth has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia ligth healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia ligth vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia ligth contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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