PHILADELPHIA Light look&fijne kruid

by Philadelphia 185g in Cheeses Barcode 7622210579263
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

PHILADELPHIA Light look&fijne kruid by Philadelphia provides 141 kcal per 100 g, with 5.2 g of sugars and 7.1 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 185g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
6.7 g · High
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 323 −56%
Total fat 9.9 g 25.6 −61%
Saturated fat 6.7 g 17.4 −61%
Carbohydrates 5.3 g 4.6 +16%
Total sugars 5.2 g 2 +159%
Dietary fiber 0.5 g 0.2 +105%
Protein 7.1 g 21.4 −67%
Salt 1 g 1.7 −42%

Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 7%
Sugars higher 10%
Salt lower 21%
Saturated fat lower 11%
Protein top 92%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185g
Sold in
Belgium
Barcode
7622210579263

Prices reported by shoppers

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Frequently asked questions

How many calories are in PHILADELPHIA Light look&fijne kruid?

PHILADELPHIA Light look&fijne kruid contains 141 kcal per 100 g.

How much sugar is in PHILADELPHIA Light look&fijne kruid?

PHILADELPHIA Light look&fijne kruid has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PHILADELPHIA Light look&fijne kruid healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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