Philadelphia light by Philadelphia

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Philadelphia light

by Philadelphia in Cheese spreads Barcode 7622210843821
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Philadelphia light by Philadelphia provides 154 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.1 g · High
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 224 −31%
Total fat 12 g 18.9 −37%
Saturated fat 8.1 g 12.3 −34%
Carbohydrates 4.1 g 4.3
Total sugars 4 g 3.4 +17%
Added sugars 0 g 0.2 −100%
Protein 5.9 g 9.2 −36%
Salt 1.1 g 1.4 −19%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 19%
Sugars higher 30%
Salt lower 46%
Saturated fat lower 25%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queijo fresco pasteurizado, M.G.E.S. 45 % a 60 %.

Product details

Sold in
France, Portugal, Spain
Barcode
7622210843821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia light?

Philadelphia light contains 154 kcal per 100 g.

How much sugar is in Philadelphia light?

Philadelphia light has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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