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Philadelphia light
Philadelphia light by Kraft provides 178 kcal per 100 g, with 3.4 g of sugars and 7.5 g of protein. Its Nutri-Score is D. It is listed in the Cheese spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 224 −21% |
| Total fat | 14.5 g | 18.9 −23% |
| Saturated fat | 10 g | 12.3 −19% |
| Carbohydrates | 3.5 g | 4.3 −18% |
| Total sugars | 3.4 g | 3.4 |
| Protein | 7.5 g | 9.2 −19% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 7622210680457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Philadelphia light?
Philadelphia light contains 178 kcal per 100 g.
How much sugar is in Philadelphia light?
Philadelphia light has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Philadelphia light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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