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Philadelphia light
Philadelphia light by Moninati provides 147 kcal per 100 g, with 5 g of sugars and 7.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 44 kcal | 224 −35% | |
| Total fat | 10.7 g | 3.2 g | 4% | 18.9 −44% |
| Saturated fat | 7 g | 2.1 g | 11% | 12.3 −43% |
| Carbohydrates | 5.3 g | 1.6 g | 1% | 4.3 +24% |
| Total sugars | 5 g | 1.5 g | 3.4 +46% | |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.4 −26% |
| Protein | 7.3 g | 2.2 g | 4% | 9.2 −20% |
| Salt | 0.7 g | 0.2 g | 1.4 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1188 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Green DotMade in Germany
- Sold in
- Saudi Arabia
- Barcode
- 7622210625090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Philadelphia light?
Philadelphia light contains 147 kcal per 100 g and about 44 kcal per serving (1 serving (30 g)).
How much sugar is in Philadelphia light?
Philadelphia light has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Philadelphia light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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