Philadelphia Light by Philadelphia

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Philadelphia Light

by Philadelphia 200 g in Cheese spreads Barcode 72244708
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Philadelphia Light by Philadelphia provides 148 kcal per 100 g, with 5.2 g of sugars and 7.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.1 g · High
Sugars
5.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 224 −34%
Total fat 11 g 18.9 −42%
Saturated fat 7.1 g 12.3 −42%
Carbohydrates 5.2 g 4.3 +21%
Total sugars 5.2 g 3.4 +52%
Dietary fiber 0.4 g 0.4
Protein 7.4 g 9.2 −20%
Salt 0.7 g 1.4 −50%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 17%
Sugars higher 14%
Salt lower 13%
Saturated fat lower 21%
Protein top 62%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No preservatives
Sold in
Sweden
Barcode
72244708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia Light?

Philadelphia Light contains 148 kcal per 100 g.

How much sugar is in Philadelphia Light?

Philadelphia Light has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Philadelphia Light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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