Philadelphia

by Philadelphia in Cheese spreads Barcode 7622300469658
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Philadelphia by Philadelphia provides 227 kcal per 100 g, with 5 g of sugars and 5.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
14.3 g · High
Sugars
5 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 68 kcal 224
Total fat 20.3 g 6.1 g 8% 18.9 +8%
Saturated fat 14.3 g 4.3 g 22% 12.3 +17%
Carbohydrates 5 g 1.5 g 1% 4.3 +17%
Total sugars 5 g 1.5 g 3.4 +46%
Protein 5.7 g 1.7 g 3% 9.2 −39%
Salt 4.2 g 1.3 g 1.4 +197%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 46%
Sugars higher 19%
Salt higher 1%
Saturated fat higher 41%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30g
Sold in
France, Spain
Barcode
7622300469658

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Philadelphia?

Philadelphia contains 227 kcal per 100 g and about 68 kcal per serving (30g).

How much sugar is in Philadelphia?

Philadelphia has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Philadelphia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheese spreads

View all →

More from Philadelphia

View all →