Peruano Beans

Very good nutritional quality

Peruano Beans by Western Mixers Produce And Nuts Inc. provides 389 kcal per 100 g, with 3.1 g of sugars and 21.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 g (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 125 kcal 288 +35%
Total fat 1.6 g 0.5 g 1% 2.7 −42%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 71.9 g 23 g 8% 49.2 +46%
Total sugars 3.1 g 1 g 4.6 −32%
Dietary fiber 28.1 g 9 g 32% 17.4 +61%
Protein 21.9 g 7 g 14% 16.9 +29%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 11%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 37%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peruano beans.

Product details

Serving size
32 g (32 g)
Sold in
United States
Barcode
0797565001275

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peruano Beans?

Peruano Beans contains 389 kcal per 100 g and about 125 kcal per serving (32 g (32 g)).

How much sugar is in Peruano Beans?

Peruano Beans has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peruano Beans healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peruano Beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mixed vegetables

View all →

More from Western Mixers Produce And Nuts Inc.

View all →