Pernil cuit

by Bonpreu in Prepared meats Barcode 8422410422739
Poor nutritional quality

Pernil cuit by Bonpreu provides 124 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 250 −50%
Total fat 5.4 g 17.1 −68%
Saturated fat 2.2 g 6.9 −68%
Carbohydrates 0.8 g 3.4 −77%
Total sugars 0.8 g 1.8 −57%
Dietary fiber 0.5 g 0.2 +161%
Protein 18 g 21.5 −16%
Salt 1.9 g 2.7 −30%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 27%
Sugars lower 48%
Salt lower 28%
Saturated fat lower 39%
Protein top 55%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422410422739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil cuit?

Pernil cuit contains 124 kcal per 100 g.

How much sugar is in Pernil cuit?

Pernil cuit has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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