Perkins, Option Mashed Potatoes & Gravy Kids

by Perkins 241 g in Appetizers sides Barcode 39922415234798917
Good nutritional quality

Perkins, Option Mashed Potatoes & Gravy Kids by Perkins provides 42 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 241 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 241g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 100 kcal 293 −86%
Total fat 1.7 g 4 g 5% 19.9 −92%
Saturated fat 0.8 g 2 g 10% 6.9 −88%
Carbohydrates 5.8 g 14 g 5% 26.4 −78%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0.4 g 1 g 4% 3.1 −87%
Protein 0.8 g 2 g 4% 13.6 −94%
Salt 0.4 g 0.9 g 2.6 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 7%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 24%
Protein top 93%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
241 g
Serving size
241g
Sold in
United States
Barcode
39922415234798917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Option Mashed Potatoes & Gravy Kids?

Perkins, Option Mashed Potatoes & Gravy Kids contains 42 kcal per 100 g and about 100 kcal per serving (241g).

How much sugar is in Perkins, Option Mashed Potatoes & Gravy Kids?

Perkins, Option Mashed Potatoes & Gravy Kids has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Option Mashed Potatoes & Gravy Kids healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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