PERi PERi Sauce - Hot
PERi PERi Sauce - Hot by Nando's PERi-PERi provides 75 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (4 tsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 15 kcal | 194 −61% | |
| Total fat | 5 g | 1 g | 1% | 12.8 −61% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 10 g | 2 g | 1% | 16.1 −38% |
| Total sugars | 5 g | 1 g | 9.8 −49% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 7.1 g | 1.4 g | 5.9 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white vinegar, lemon (6%), onion (6%), salt, spices (including african bird's eye chilli), serrano chilli, vegetable oil (sunflower seeds), garlic, xanthan gum, propylene glycol alginate, calcium disodium edta (maintains color).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g (4 tsp)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0655273000020
Prices reported by shoppers
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Frequently asked questions
How many calories are in PERi PERi Sauce - Hot?
PERi PERi Sauce - Hot contains 75 kcal per 100 g and about 15 kcal per serving (20 g (4 tsp)).
How much sugar is in PERi PERi Sauce - Hot?
PERi PERi Sauce - Hot has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PERi PERi Sauce - Hot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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