PERi PERi Sauce - Hot

by Nando's PERi-PERi in Groceries Barcode 0655273000020
Bad nutritional quality
Ultra-processed food

PERi PERi Sauce - Hot by Nando's PERi-PERi provides 75 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
7.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (4 tsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 15 kcal 194 −61%
Total fat 5 g 1 g 1% 12.8 −61%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 2 g 1% 16.1 −38%
Total sugars 5 g 1 g 9.8 −49%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 7.1 g 1.4 g 5.9 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 45%
Salt higher 13%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, white vinegar, lemon (6%), onion (6%), salt, spices (including african bird's eye chilli), serrano chilli, vegetable oil (sunflower seeds), garlic, xanthan gum, propylene glycol alginate, calcium disodium edta (maintains color).

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g (4 tsp)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0655273000020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in PERi PERi Sauce - Hot?

PERi PERi Sauce - Hot contains 75 kcal per 100 g and about 15 kcal per serving (20 g (4 tsp)).

How much sugar is in PERi PERi Sauce - Hot?

PERi PERi Sauce - Hot has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PERi PERi Sauce - Hot healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried PERi PERi Sauce - Hot? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Nando's PERi-PERi

View all →