Performance sports drink mix, lemon-lime
Performance sports drink mix, lemon-lime provides 389 kcal per 100 ml, with 55.6 g of sugars and 0 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 SCOOP MAKES 240 ml (8 fl oz) (18 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 934 kcal | 312 +25% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Carbohydrates | 94.4 g | 226.7 g | 82% | 61.5 +54% |
| Total sugars | 55.6 g | 133.3 g | 41.6 +33% | |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 2.6 g | 6.3 g | 1.5 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dual source energy blend (maltodextrin, dextrose, fructose), citric acid, sodium citrate, salt, calcium silicate, potassium citrate, natural flavor, turmeric extract (color).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 SCOOP MAKES 240 ml (8 fl oz) (18 g)
- Sold in
- United States
- Barcode
- 0097421390780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Performance sports drink mix, lemon-lime?
Performance sports drink mix, lemon-lime contains 389 kcal per 100 ml and about 934 kcal per serving (1 SCOOP MAKES 240 ml (8 fl oz) (18 g)).
How much sugar is in Performance sports drink mix, lemon-lime?
Performance sports drink mix, lemon-lime has 55.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Performance sports drink mix, lemon-lime healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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