Peren op lichte siroop by Jumbo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Peren op lichte siroop

by Jumbo 420g in Pears in syrup Barcode 8718452650071
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Peren op lichte siroop by Jumbo provides 63 kcal per 100 g, with 11.8 g of sugars and 0.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pears in syrup category and comes in a 420g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 63
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 14.8 g 15.1
Total sugars 11.8 g 12.5 −6%
Added sugars 5.9 g 8.1 −28%
Dietary fiber 13 g 1.5 +753%
Protein 0.2 g 0.2 −19%
Salt 0 g 0 −100%

Category average across 153 Pears in syrup products on Foodmetria.

Compared with other pears in syrup

Calories higher 42%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 53%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peren, water, suiker, voedingszuur: citroenzuur, antioxidant: E300

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Sold in
Netherlands
Barcode
8718452650071

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peren op lichte siroop?

Peren op lichte siroop contains 63 kcal per 100 g.

How much sugar is in Peren op lichte siroop?

Peren op lichte siroop has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peren op lichte siroop healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peren op lichte siroop? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pears In Syrup by Nutri-Score Highest-Protein Pears In Syrup Least Processed Pears In Syrup Lowest-Calorie Pears In Syrup Best Low-Sugar Pears In Syrup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bartlett Halves Pears a NOVA 1
Bartlett Halves Pears
California healthy harvest · 425g
48 kcal
0 Fat g
8 Sugar g
0 Salt g
per 100 g · 0 g protein
−32% sugarNOVA 1 vs 3
Demi poires au jus de poire a NOVA 1
Demi poires au jus de poire
Italfrutta · 230 g
50 kcal
0.2 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
−22% sugarNOVA 1 vs 3
Demi-poires au jus a NOVA 1
Demi-poires au jus
Boni · 412g
54 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.5 g protein
NOVA 1 vs 3
Demi-poires au sirop
Demi-poires au sirop
Libby's
69 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0.5 g protein
−99% sugar

More pears in syrup

View all →
Poires Williams c NOVA 3
Poires Williams
St Mamet · 850 g
59 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
Poires Williams b NOVA 3
Poires Williams
Carrefour · 825 g
66 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Poires Williams c NOVA 3
Poires Williams
St Mamet · 425 g
59 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan 1 allergen
POIRES AU SIROP LEGER - boîte 4/4 c NOVA 3
POIRES AU SIROP LEGER - boîte 4/4
Paquito · 825 g
60 kcal
0 Fat g
12 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Poires Williams demi-fruits sirop léger c NOVA 3
Poires Williams demi-fruits sirop léger
Carrefour · 412 g
66 kcal
0 Fat g
14 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Poires Williams demi-fruit au sirop léger b NOVA 3
Poires Williams demi-fruit au sirop léger
Freshona · 820g
64 kcal
0.1 Fat g
14 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian

More from Jumbo

View all →
100 % pindakaas a NOVA 1
100 % pindakaas
Jumbo · 350 gram
600 kcal
48 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Yoghurt Griekse stijl naturel c NOVA 1
Yoghurt Griekse stijl naturel
Jumbo · 1000 gram
122 kcal
10 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Country chips d
Country chips
Jumbo · 150 g
521 kcal
32 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Flavoured potato crisp...
Franse kwark mager a NOVA 1
Franse kwark mager
Jumbo · 1000 gram
59 kcal
0.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Bouillon de Poulet NOVA 4
Bouillon de Poulet
Jumbo · 80 g
176 kcal
9.4 Fat g
0.4 Sugar g
60 Salt g
per 100 g · 8.3 g protein
5 allergens
Zonnebloemolie c NOVA 2
Zonnebloemolie
Jumbo · 1 L
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan