Top 10 · Updated October 2026

Lowest-Calorie Pears In Syrup

The 10 lightest pears in syrup products on this list range from 18.1 to 54 kcal per 100 g. The pears in syrup with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 104 pears in syrup with complete data.

  1. 1 Gestoofde Peertjes

    Gestoofde Peertjes

    Albert heijn · 350 g
    a NOVA 3 18 kcal 4 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Birnen

    Birnen

    Golden Fruit · 530g
    a 20 kcal 3.2 g sugar 0.5 g protein 0.5 g fat
  3. 3 Pear Halves in refined fruit juice

    Pear Halves in refined fruit juice

    Sainsbury's · 411g
    a NOVA 4 38 kcal 8.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Bartlett Halves Pears

    Bartlett Halves Pears

    California healthy harvest · 425g
    a NOVA 1 48 kcal 8 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Sliced pears

    Sliced pears

    Target Stores
    a NOVA 3 48 kcal 9.7 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pears

    Pears

    Oregon Trail · 425g
    a NOVA 4 50 kcal 9.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 Demi poires au jus de poire

    Demi poires au jus de poire

    Italfrutta · 230 g
    a NOVA 1 50 kcal 9.2 g sugar 0.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Diced Pears In Light Syrup Fruit Cups

    Diced Pears In Light Syrup Fruit Cups

    Market Pantry
    b NOVA 3 53 kcal 13.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 Diced Pears In Light Syrup

    Diced Pears In Light Syrup

    Safeway Kitchens · 113 g
    b NOVA 3 53 kcal 11.7 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  10. 10 Demi-poires au jus

    Demi-poires au jus

    Boni · 412g
    a NOVA 1 54 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pears in syrup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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