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Birnen
Birnen by Golden Fruit provides 20 kcal per 100 g, with 3.2 g of sugars and 0.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pears in syrup category and comes in a 530g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 20 kcal | 63 −68% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.1 +286% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +378% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 15.1 −79% |
| Total sugars | 3.2 g | 3.2 g | 12.5 −74% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 0.2 +103% |
| Salt | 0 g | 0 g | 0 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Pears in syrup products on Foodmetria.
Compared with other pears in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 530g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 29046508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birnen?
Birnen contains 20 kcal per 100 g and about 20 kcal per serving (100g).
How much sugar is in Birnen?
Birnen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birnen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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