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Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites by Whole & Simple provides 227 kcal per 100 g, with 0.9 g of sugars and 13.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 227 kcal | 250 kcal | |
| Total fat | 17.3 g | 19 g | 24% |
| Saturated fat | 9.1 g | 10 g | 50% |
| Carbohydrates | 4.6 g | 5 g | 2% |
| Total sugars | 0.9 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 13.6 g | 15 g | 30% |
| Salt | 0.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Ingredients
EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.
- Allergens
- CeleryEggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (110 g)
- Sold in
- United States
- Barcode
- 4099100107777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains 227 kcal per 100 g and about 250 kcal per serving (2 pieces (110 g)).
How much sugar is in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contain?
According to the label data it contains: Celery, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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