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Pennes demi complètes
Pennes demi complètes by Naturalia provides 356 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas de trigo duro semi integrales category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 348 |
| Total fat | 2 g | 1.8 +10% |
| Saturated fat | 0.3 g | 0.5 −33% |
| Carbohydrates | 70 g | 68.9 |
| Total sugars | 2 g | 3.2 −37% |
| Dietary fiber | 5 g | 4.6 +8% |
| Protein | 12 g | 11.8 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Pastas de trigo duro semi integrales products on Foodmetria.
Compared with other pastas de trigo duro semi integrales
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3700036908055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pennes demi complètes?
Pennes demi complètes contains 356 kcal per 100 g.
How much sugar is in Pennes demi complètes?
Pennes demi complètes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pennes demi complètes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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