Penguin Bar, Original

by McVitie's in Chocolate candies Barcode 0059290312577
Bad nutritional quality
Ultra-processed food

Penguin Bar, Original by McVitie's provides 520 kcal per 100 g, with 40 g of sugars and 4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
16 g · High
Sugars
40 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 130 kcal 510
Total fat 28 g 7 g 9% 31.6 −11%
Saturated fat 16 g 4 g 20% 19.4 −17%
Carbohydrates 64 g 16 g 6% 56.5 +13%
Total sugars 40 g 10 g 46.4 −14%
Dietary fiber 4 g 1 g 4% 4.5 −11%
Protein 4 g 1 g 2% 6.5 −38%
Salt 0.2 g 0.1 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 48%
Sugars lower 25%
Salt lower 50%
Saturated fat lower 35%
Protein top 80%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Compound coating [sugar, cocoa butter, chocolate, skim milk, whey, butter oil, vegetable shortening (contains one or more of the following: shea oil, sal oil, palm oil), soy lecithin, natural flavor], wheat flour, sugar, palm oil, glucose syrup, cocoa processed with alkali, leavening (ammonium bicarbonate, sodium bicarbonate), natural flavor, salt, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (25 g)
Sold in
United States
Barcode
0059290312577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Penguin Bar, Original?

Penguin Bar, Original contains 520 kcal per 100 g and about 130 kcal per serving (1 bar (25 g)).

How much sugar is in Penguin Bar, Original?

Penguin Bar, Original has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Penguin Bar, Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Penguin Bar, Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Penguin Bar, Original contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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