Pencas

by Eroski in Canned vegetables Barcode 8480010015591
Good nutritional quality

Pencas by Eroski provides 5 kcal per 100 g, with 0 g of sugars and 0.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 5 kcal 46 −89%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 0.6 g 7.1 −92%
Total sugars 0 g 2.8 −100%
Dietary fiber 1.2 g 2 −41%
Protein 0.7 g 1.7 −58%
Salt 0.6 g 0.7 −16%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 1%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 1%
Protein top 82%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010015591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pencas?

Pencas contains 5 kcal per 100 g.

How much sugar is in Pencas?

Pencas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pencas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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