Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts

by Melting Pot Foods Llc in Stews Barcode 0037279080068
Average nutritional quality
Processed food

Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts by Melting Pot Foods Llc provides 118 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 99 +20%
Total fat 5.3 g 4.5 g 6% 3.8 +40%
Saturated fat 0.6 g 0.5 g 3% 1.3 −55%
Carbohydrates 16.5 g 14 g 5% 10.6 +56%
Total sugars 1.2 g 1 g 2.2 −46%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.2 g 1 g 4% 2.1 −44%
Protein 2.4 g 2 g 4% 4.9 −52%
Salt 1.2 g 1 g 0.9 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories higher 20%
Sugars lower 36%
Salt higher 11%
Saturated fat lower 39%
Protein top 83%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice, onions, grape leaves, water, virgin olive oil, spices, pine nuts, raisins, sea salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (85 g)
Sold in
United States
Barcode
0037279080068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts?

Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts contains 118 kcal per 100 g and about 100 kcal per serving (3 pieces (85 g)).

How much sugar is in Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts?

Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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